The 10 Best Cycling Routes in Peru

Peru’s diverse geography allows you to experience fantastic bike adventures — downhill riding or cycling becomes an activity framed not only by adrenaline and adventure but also by the landscapes and biodiversity encountered along each journey. Every corner of Peru awaits to be discovered from this perspective, which is why, if you want to plan a cycling experience, we present the top 10 cycling routes.

Abra Málaga – Santa María (Cusco)

This is one of the best cycling adventures in Peru, where you’ll descend from 4,316 meters (Abra Málaga) down to 1,200 meters above sea level. The route is mainly along a paved road where you’ll witness mountain landscapes, snow-capped peaks, and Andean vegetation.

During the journey, you’ll notice a transition into a cloud forest area (Santa María), where the climate becomes fresher and the scenery completely changes from the beginning of the ride. This adventure is highly recommended as part of your trip to Cusco and Machu Picchu. Best of all, from Santa María there’s a hiking route that leads you directly to the wonder of the world.

• Distance: 55 kilometers
• Altitude: From 4,316 to 1,200 meters above sea level
• Duration: 3 to 4 hours of descent
• Difficulty: Easy – Moderate
• Key tip: There’s a tour called “Inca Jungle” that includes this experience along with rafting, ziplining, and hiking. It’s a 4-day adventure that ends with a visit to Machu Picchu.

Colca Canyon (Arequipa)

Imagine cycling alongside the impressive Colca Canyon, one of the deepest in the world. The classic route begins at Cruz del Cóndor, where—if you’re lucky—you can spot condors, in addition to breathtaking natural landscapes, colonial towns, and pre-Inca agricultural terraces.

The route combines light uphill segments with steep descents. Along the way, you can also relax in the thermal baths of Chivay and Yanque, making your experience even more complete.

• Distance: 40 kilometers
• Altitude: An average of 3,200 meters above sea level
• Duration: 6 hours
• Difficulty: Moderate – High
• Key tip: If you start early, you can witness the condors soaring over the Colca Canyon at sunrise—an awe-inspiring spectacle.

Huascarán National Park (Áncash)

Located in the Cordillera Blanca, Huascarán National Park is one of the most incredible mountain destinations in the world. Along this route, you’ll witness turquoise lagoons and massive glaciers like Huascarán (6,768 meters above sea level). This is a route for experts, as there are very steep uphill sections.

The most popular route passes through the town of Yungay, Llanganuco Lagoon, and Lagoon 69. Being in a high Andean region, the weather is quite cold, so you must be well-prepared. In this area, you can also observe a great variety of wildlife, especially condors and viscachas.

• Distance: 50 kilometers
• Altitude: 3,800 – 4,800 meters above sea level
• Duration: 6 hours
• Difficulty: High
• Key tip: This is one of the most challenging routes, so prior experience is essential to enjoy the stunning landscapes you’ll encounter along the way.

Sacred Valley of the Incas (Cusco)

This cycling route is perfect for those who want to combine a tourist experience visiting archaeological sites while enjoying the natural landscapes of the Sacred Valley. The most common route includes the town of Chinchero, Moray, and the Maras Salt Mines.

Along the way, you’ll also pass through traditional towns where you can stop to explore local markets, taste unique cuisine, or simply admire the streets that blend Inca and colonial architecture. It’s an easy route, ideal for beginners, and a different way to discover the Sacred Valley beyond traditional tours.

• Distance: 30 kilometers
• Altitude: 2,800 – 3,600 meters above sea level
• Duration: 4 hours
• Difficulty: Easy – Moderate
• Key tip: There is a longer version of this route that also passes through Pisac, Calca, Urubamba, and Ollantaytambo. If you’re in good physical shape, you can explore the entire Sacred Valley by bike with no problem.

Interoceanic Highway (Cusco to Madre de Dios)

Known as extreme bikepacking, the journey along the Interoceanic Highway crosses Andean zones (cold and arid), cloud forest regions (mild climate with occasional rain), and the Amazon (hot and very humid). It’s a multi-day adventure that lets you experience the diversity of Peru’s climates and regions.

This adventure is for experienced riders who want to discover Peru from a more intimate perspective. You’ll witness not only the transformation of the landscapes but also the rich culture of each town or city, offering an unforgettable experience.

• Distance: 150 kilometers
• Altitude: From 3,500 down to 300 meters above sea level
• Duration: 2 days
• Difficulty: High
• Key tip: It’s recommended to do this route with logistical support and in a group, so you’ll have help in case of any unforeseen events.

Paracas National Reserve (Ica)

If you want to discover some of Peru’s most stunning landscapes by bike, this is an ideal route. The ride offers a perfect combination of desert, sea, and wildlife. It also features flat roads that follow cliffs and beautiful beaches.

The adventure takes place on a paved and flat section, ideal for a relaxed ride while enjoying the unforgettable views. Along the way, you can visit La Catedral (a striking rock formation), Red Beach, the Flamingo Lagoon, and Lagunillas Beach. The weather is ideal year-round, although strong winds tend to blow in the afternoons.

• Distance: 35 kilometers
• Altitude: 0 – 50 meters above sea level
• Duration: 4 hours
• Difficulty: Low – Moderate
• Key tip: This route is perfect to combine with a tour of the Ballestas Islands, as both activities don’t take much time.

Vilcabamba Mountain Range (Cusco)

This place is said to be the last refuge of the Incas. Along the cycling route, you’ll see archaeological remains and learn more about the fascinating history of this site. The Vilcabamba range is full of nature and is located in a cloud forest area.

This cycling route connects roaring rivers, lush landscapes, and archaeological sites such as Vitcos, Espíritu Pampa, and Inca trails (Qhapaq Ñan). The terrain includes dirt roads with challenging climbs and descents.

• Distance: 80 kilometers
• Altitude: 1,800 – 3,600 meters above sea level
• Duration: 3 days
• Difficulty: High
• Key tip: This is a little-known route where you’ll enjoy a more intimate adventure. You’ll see not only beautiful landscapes but also important Inca archaeological sites.

Nazca Desert (Ica)

This amazing cycling adventure combines a desert route with archaeological sites. You’ll ride through an arid desert full of mystery, as it is home to the Nazca Lines — giant figures etched in the sand over 1,500 years ago.

The route starts in the city of Nazca and heads toward the natural and tower viewpoints, where you can see the famous shapes of the hummingbird, the monkey, and the tree. One of the most exciting parts of the ride is crossing dunes and sandy terrain, which adds difficulty but also makes the experience more rewarding.

• Distance: 25 kilometers
• Altitude: 500 meters above sea level
• Duration: 3 hours
• Difficulty: Easy – Moderate
• Key tip: Start early in the morning to avoid the extreme midday heat.

Coffee Route (Amazonas and San Martín)

The coffee route by bike is a cultural and gastronomic experience where you’ll explore the natural beauty of Peru’s high jungle. This area is known for producing some of the best coffee beans in the world.

The journey begins in the town of Rodríguez de Mendoza and continues to Moyobamba, passing through coffee plantations, waterfalls, and tropical forests. Along the way, you can stop at a local farm where producers explain the coffee-making process — a truly immersive and unique experience.

• Distance: 50 kilometers
• Altitude: 800 – 1,400 meters above sea level
• Duration: 6 hours
• Difficulty: Moderate
• Key tip: This route is perfect to end with an artisanal coffee tasting — one of the finest in the world.

Huayhuash Mountain Range Road (Áncash – Huánuco)

Known as one of the best trekking destinations, the Huayhuash mountain range is an ideal paradise for cycling thanks to its magical landscapes and mountain routes (Yerupajá and Siula Grande). The adventure combines rural roads, high mountain passes, and long descents — all while being surrounded by glaciers and emerald-colored lagoons.

It’s a physically and mentally demanding biking experience, so you’ll need to be an expert to take it on. It’s important to choose the right time of year, as the rainy season (November to March) is not recommended due to treacherous and muddy sections.

• Distance: 120 kilometers
• Altitude: 3,300 – 5,000 meters above sea level
• Duration: 4 days
• Difficulty: Very high
• Key tip: You’ll need detailed planning, bringing everything necessary for a 4-day bikepacking adventure.

Frequently Asked Questions

• What’s the best time of year to go cycling on these routes in Peru?

  The best time is during the dry season, which runs from May to September. During these months, the weather is more stable, and the roads are in better condition. During the rainy season (November to March), some mountain routes may become dangerous due to mud and landslides, especially in the Huayhuash Range or Huascarán National Park.

• Do I need prior experience to ride these routes?

  It depends on the route you choose. Some, like Paracas, the Sacred Valley, or the Nazca Desert, are perfect for beginners and families. However, routes like the Huayhuash Range, Huascarán National Park, or the Interoceanic Highway require good physical condition and prior experience.

• How long does each route take?

  Each route varies in duration:

  • The shortest ones, like Paracas or Nazca, can be done in half a day.
  • Routes like the Sacred Valley or Abra Málaga – Santa María take a full day.
  • Longer adventures, like the Huayhuash Range or the Interoceanic Highway, require 2 to 4 days, as they involve camping and long distances.
• Do I need to hire a tour or guide for these routes?

  It’s not mandatory, but it’s recommended for certain routes.

  • Without a guide: Paracas, Nazca, and the Sacred Valley, as the paths are well marked.
  • With a guide: Huayhuash Range, Huascarán National Park, and Interoceanic Highway, as these are remote and hard to navigate alone.
• What are the most difficult cycling routes?

  The most challenging routes are:

  • Huayhuash Range – due to altitude and distance.
  • Huascarán National Park – because of steep climbs.
  • Interoceanic Highway – due to its length and climate variation.
• Which routes are ideal for beginners or families?

  If you’re looking for something easy and safe, the best options are:

  • Paracas National Reserve – with flat roads and coastal landscapes.
  • Sacred Valley – ideal for combining with cultural tourism.
  • Nazca Desert – perfect for a short ride with archaeological attractions.
• Is there a risk of altitude sickness on some routes?

  Yes, especially on routes like Huascarán National Park, the Huayhuash Range, and Abra Málaga, where you’ll exceed 4,000 meters above sea level. It’s recommended to spend at least two days acclimating in cities like Cusco or Huaraz before starting the adventure.

• Is it safe to travel alone on these routes?

  Generally, touristy routes like Paracas, Nazca, and the Sacred Valley are safe to do solo. However, for remote areas like the Huayhuash Range or Vilcabamba, it’s better to go with a tour or guide for safety and emergency support.

• Can I combine these routes with other tourist activities?

  Yes, and it’s highly recommended as it will make your trip more complete and memorable.

  • In Paracas, combine your bike ride with a tour of the Ballestas Islands.
  • In Cusco, you can pair the Abra Málaga ride with a visit to Machu Picchu via the Hydroelectric route.
  • In Nazca, take a flight to see the Nazca Lines from above.
• What’s the easiest cycling route?

  The Sacred Valley and Paracas National Reserve routes are the easiest adventures. Remember, you can shorten the segments and only visit a few places — it depends on the kind of experience you want, your physical condition, and how much time you have.

By Machupicchu Terra – Last updated, September 15, 2025